This is a great way to get your protein in the morning as well as satisfying your sweet tooth #dessertforbreakfast
- 1/2 cup yogurt (I used lactose free yogurt) (66.7 cal 11g protein)
- 1/2 frozen banana (about 45 cal)
- 1 cup strawberries (47 cal, 1g protein)
- Drizzle of Honey
- 1/2 cup water
Combine all your ingredients in a blender and blend till all incorporated.