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This is a great way to get your protein in the morning as well as satisfying your sweet tooth #dessertforbreakfast

Ingredients:

  • 1/2 cup yogurt (I used lactose free yogurt)  (66.7 cal 11g protein)
  • 1/2 frozen banana (about 45 cal)
  • 1 cup strawberries (47 cal, 1g protein)
  • Drizzle of Honey
  • 1/2 cup water

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Directions:

Combine all your ingredients in a blender and blend till all incorporated.

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Pour into a glass, you can drizzle on more honey or even some fruit of a sprinkle of granola.

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Enjoy !

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